Life can be hectic and stressful every now and then, we need time to rest and take moments to slow down.  Busyness can rob us from a much-needed solitude for our personal wellbeing from time to time.

Releasing stress is as important as to staying active to achieve a good balance in our mental and physical health.  This tranquil retreat sets to help you relax, rest, restore and rejuvenate your wellbeing.         

(Photo Credit: Changi Cove)

Don’t miss out expanding your tech knowledge with #SmartNationTogether! A series of free online programmes that cater especially for active agers, hosted by Smart Nation & Digital Government Office! Officially supported by U Live, check out the various programmes you can enjoy at the comfort of your home. Learn something new and useful, and spread the word!

Managing your money in the smartest way possible gives you massive gains in convenience, speed and security. Learn the tips and pointers of digital banking through a series of three FREE sessions covering Digibank, PayNow and PayLah! for greater ease and peace of mind!

Master new planting techniques such as assembling sub-irrigated planters to optimise growing spaces.  Set up effective growing system that caters to your own home situation.  Home harvesting made easy with this full-day course that is 100% claimable with SkillsFuture credits.

Join us for a walk behind-the-scenes to learn everything from reading your eye prescription, types of optical lenses, their functions, choosing the right frames that best fit your face to hands-on DIY spectacles.  Be a smart eyewear shopper today!