Date: 07 September 2019 (Sat)
Time: 9AM to 12PM
Venue: Begonia, Downtown East

Scammers are getting increasingly sophisticated in their attempts to get your money or personal details! Protect yourself by learning how you can evaluate, understand and identify any falsehoods.

Date: 13 July 2019 (Sat)
Time: 11am to 1.30pm
Venue: Begonia, Downtown East

Do you have enough sleep? How to sleep better? Learn what you can do to have a better quality of sleep. We will even share with you brain exercises that will keep you focus in the day!

Date: 27th July 2019
Time: 3pm onwards
Venue: Downtown East

Back for the 6th edition of Walk for Wellness, gather your family and friends as we take a step towards a healthy and active lifestyle at community hub, Downtown East.

Date: 22 June 2019 (Sat)
Time: 1pm to 3.30pm
Venue: Begonia, Downtown East

Improve your posture and reduce risk of injury with better flexibility. Understand the importance of physical exercise & bring home practical yoga poses for home practice.

Date: 22 June 2019 (Sat)
Time: 8.30am to 11.30am
Meeting Point: Pasir Ris Park and Downtown East

Let’s walk towards a better health with a morning stroll through scenic Mangrove Boardwalk, complete with a talk from a certified Pedorthic.