Make a date with us on 19 Nov and discover how you can make a difference partnering our youths from nEbO’s W.I.S.H (ways of sharing happiness), a young-led initiative.

[A workshop supported by Active 55+ Programme: Purposeful Module]

Hear from U Live Ambassador, Caroline Moh on how she gains back her confidence through volunteering experience

Gain some valuable insights of organic farming. Witness how farmers produce organically without any use of chemical fertilizers and pesticides. Join us for an informative 1 Day trip to Zenxin Organic Farm in Malaysia!

[Programme supported by Active55+ Happy Module]

The festive season’s approaching! Snap Luminaire sculptures as you walk through the streets of Orchard Road. Join us and forge positive relationships with like-minded peers. Know the importance of social wellness and learn tips of smartphone photography

One of the most common problems that plague mature workers are musculoskeletal disorders - characterised by discomfort, impairment, or persistent pains in joints, muscles, tendons or other soft tissues.

In order to prevent or avoid aggravating the problem, we should always be mindful of our bodily postures. Let’s take a look at the posture we should adopt at our work desk.