Always wanted to try Kpop Zumba? U Live ambassador Caroline demonstrates that dancing is fun and easy, and everyone can give it a go.
Play the video and start dancing along. Let’s stay home and keep fit together!
Here are some tips for you as you kickstart your Kpop Zumba dance journey:
Don't be shy, or worry about dancing well! Just groove to the beat, and follow Caroline’s moves. If you can't keep up, don't worry! It's all about having fun.
If you feel out of breath, pause the video and take a short break. You deserve it! Take a few deep breaths and then start dancing again. Be patient while you're building up your fitness.
Drink lots of water after you complete the exercise!