Live Well, Live Strong with NTUC Health

*Workshop has ended


Join NTUC Health's expert from the Active Ageing industry as he shares what it means to Live Well, Live Strong and the importance of keeping active to lead a healthier and better quality of life. 

Be in comfortable attire as we will also be demonstrating some functional body conditioning exercises on the spot to help release muscle tension, as well as improve flexibility and muscular strength to better manage common age-related aches and pains!


Workshop Details

Date:25 June 2022, Saturday
Time:10 to 11am


Speaker Profile

With 15 years of experience, Senior Exercise Trainer Aldred Yaap is passionate about working with individuals with chronic health concerns and committed to promoting healthier living for all. He volunteers with various organisations, sharing his expertise to help the community lead fulfilling and meaningful lifestyles.


This session is brought to you by:


In Partnership with:


Terms & Conditions
  • Registration is on a first-come-first-served basis only.
  • All registered participants for this event may be contacted via email for further confirmation of their particulars and other reservation details.
  • NTUC U Live and its agent reserves the right to change the content of the event with or without prior notice.

Photography, Audio, Video Recording

Photography, audio and video recording will be carried out at this event for publicity purposes. By joining this event, you consent to photography, audio recording, video recording and its/their release, publication, exhibition, or reproduction to be used for marketing & promotional purposes.

PDPA Consent

You agree to the collection, use and disclosure of your personal data by NTUC Club, and its subsidiaries for the purpose of administering your registration for this event.

You acknowledge that all personal data provided shall be disclosed and shared amongst the NTUC Club Group for the purposes set out in our Privacy Policy.

For more information on how personal data is handled by NTUC Club, please refer to our Privacy Policy which can be found at, and is incorporated into this Agreement by reference. Please note our privacy policy may be updated from time to time without notice.


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