About

Join NTUC Health's expert from the Active Ageing industry as he shares what it means to Live Well, Live Strong and the importance of keeping active to lead a healthier and better quality of life.

Be in comfortable attire as we will also be demonstrating some functional body conditioning exercises on the spot to help release muscle tension, as well as improve flexibility and muscular strength to better manage common age-related aches and pains!

Workshop Details

Date:	25 June 2022, Saturday
Time:	10 to 11am
Platform:	Zoom
Price:	Free

Speaker Profile

With 15 years of experience, Senior Exercise Trainer Aldred Yaap is passionate about working with individuals with chronic health concerns and committed to promoting healthier living for all. He volunteers with various organisations, sharing his expertise to help the community lead fulfilling and meaningful lifestyles.

This session is brought to you by:

In Partnership with:

Terms & Conditions

Registration is on a first-come-first-served basis only.
All registered participants for this event may be contacted via email for further confirmation of their particulars and other reservation details.
NTUC U Live and its agent reserves the right to change the content of the event with or without prior notice.

Photography, Audio, Video Recording

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PDPA Consent

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For more information on how personal data is handled by NTUC Club, please refer to our Privacy Policy which can be found at www.ntucclub.com/privacy-policy, and is incorporated into this Agreement by reference. Please note our privacy policy may be updated from time to time without notice.

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